Do you know that everything you see and touch is energy?
It’s hard to believe, but we are all made of energy!
In our bodies, we have 7 major energies known as chakras.
Each chakra is associated to a colour, and when we visual all the chakra colours, they form a rainbow.
We can harness the energy of our chakra rainbow to help us overcome anything!
Inside this book, you will find some activities you can learn that will help you feel better when you are upset.